Not Everyone Should Be Drinking the Same Amount of Water. How Much Should You Drink?
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Many of our past blogs have discussed the importance of filtering your water, whether it’s your drinking water or the water you and your family bathe and shower in. In this blog, we discuss the importance of drinking water. Studies have shown that more than half the children and adolescents in the United States are not getting enough hydration.
“Drink more water” is a common piece of advice. Whether the problem is frequent headaches, dizziness, dry skin or trying to reach a weight loss goal, drinking enough water can be a helpful solution to a number of health problems. But exactly how much is “enough?” Water is the most abundant nutrient on Earth.
The post THIS is How Much Water You Should Drink According to Your Weight! appeared first on DavidWolfe.com.
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Drinking water is extremely important but don’t forget to make sure the water is clean and filtered. To determine which filter you should get, take our brief quiz.